How To Protect Eyes Computer Screen : Spinach And Eyesight - How does eating spinach improve eyesight? Basically its because it consists of lutein and other carotenoids. Many believe that lutein protects the eye from sun damage and therefore lessens the risk of developing AMD which is known as age-related macular degeneration. This disease affects the central part of the eye which is called as the macular allowing you to see only peripherallyor only from the side. This means ones near sight is affected as well as seeing things directly ahead your sight is being reduced. This disease affects about one out of five of those older than 65. There is no known effective treatment at present for AMD. Lutein is really a pigment which gives color to plants such as spinach. It can be found in egg yolks as well. Spinach is available year round but you will ... [Read More - How To Protect Eyes Computer Screen]
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