How To Protect Our Eyes : How To Improve Your Eyesight With Vision Enhancing Foods - Improving your eyesight can be as simple as any other healthy habit. And you dont have to pay expensive fees to your doctor to know how to improve your eyesight naturally. Following a healthy diet can do a lot in improving your eyesight. But you must learn about the different nutrients that you need to add into your daily diet to ensure that your eyes get the essential nutrients that they need. The different parts of your eyes such as the lens, retina, macula, etc. require certain nutrients like vitamins, minerals and antioxidants in order to function better. If you want to know better ways on how to improve your eyesight, then you should know the different essential nutrients that your eyes need. Vitamins C and E helps in providing your eyes with long-term and healthy vision s ... [Read More - How To Protect Our Eyes]
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